GET STARTED PACKAGE

$350

This package is for anyone wanting to kick start their nutrition whether it be for general health, weight loss or fertility. Through this package you will get the advice and support you need to get you on your way. 

Package includes:

– Initial consultation –

– Two follow up consultations –

– Nutrition guide and recipes –

– Basic body composition assessment and monitoring –

*additional follow up or check in consults can be added as needed

PEAK EVENT PACKAGE

$450 (Valued at over $550)

This package is for the endurance athletes (e.g. triathletes, multi-sporters, adventure racers, runners, cyclists, mountain bikers) out there that are building for a specific event or race and would like to optimise their nutrition during their build up and on the day.

Package includes:

– Initial consultation with three follow up consultations –

– Training nutrition advice and guide –

– Supplement advice –

– Personalised competition nutrition plan –

– Body composition monitoring (in clinic only) –

– Post event debrief –

*additional follow up or check in consults can be added as needed

**Sweat rate and composition assessment can be arranged at an additional cost

ENDURANCE PERFORMANCE NUTRITION PACKAGE

$120 per month (Minimum of 6 months)

This package is for endurance athletes that desire a high level of support with their nutrition leading up to and across their season.

The package will be tailored to suit your individual needs but generally includes:

– Initial consultation with monthly review consultations –

– Weekly email or text support –

– Nutrition plans periodised to your training programme and goals –

– Personalised supplement protocol –

 – Personalised competition nutrition plans –

– Travel nutrition support (if applicable) – 

– Body composition monitoring (in clinic only) –

– Post event debriefs –

**Sweat rate and composition assessment can be arranged at an additional cost